Mal aux pieds. 👣

Après le bicik… on marche

Zwift - Alain Cadorette Cannondale Echelon 4iiii's Meetup 3 x 10min SST to FTP ramp up

Zwift - pace partner + 9x 30sec @ 6.0

Zwift - Sugar Cookie in Watopia

Ride 1/2: GP Val David. 2nd. Keeping the leader's jersey. Felt really good and had good snap. Hills didn't feel hard except for 2 laps, but still ok. Had great legs at the end for the uphill sprint gaining 2-3 spots easy. 

Hard effort (very hard effort). PE was normal and recovery was fast. Cloudy breaks with moderate winds 

Top Sports

Alain Cadorette Cannondale Échelon p/b 4iiii

Ride 1/2 : GP Val David. 2nd

12 Comments

Segments

Sign up to view more activities from Alain Cadorette Cannondale Échelon p/b 4iiii

Mal aux pieds. 👣

Après le bicik… on marche

Zwift - Alain Cadorette Cannondale Echelon 4iiii's Meetup 3 x 10min SST to FTP ramp up

Zwift - pace partner + 9x 30sec @ 6.0

Zwift - Sugar Cookie in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Alain Cadorette