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Jan Freu
Meerbusch, North Rhine-Westphalia, Germany
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Trail Run
January 27, 2024 at 07:58 AM
Wuppertaler Rundweg
11
5
4
Distance
108.6 km
Time
14h 13m 16s
Elevation
2,872 m
5 Comments
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January 27, 2024 at 07:58 AM
5 x 3' VO2max
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January 27, 2024 at 07:58 AM
Gewichtstraining am Nachmittag
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January 27, 2024 at 07:58 AM
Ski Nordisch zur Mittagszeit
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January 27, 2024 at 07:58 AM
4 x 15' Schwelle @ 16 % Steigung, 1343 Höhenmeter
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January 27, 2024 at 07:58 AM
Traillauf zur Mittagszeit
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5 Comments