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Ryan Little
Binghamton, NY
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Ride
July 4, 2017 at 08:16 AM
Freedom Ride! Hilly and loaded with segments. Happy Independence Day!
25
6
13
Distance
43.3 mi
Time
2h 36m 46s
Elevation
3,543 ft
5 Photos
+2
6 Comments
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July 4, 2017 at 08:16 AM
Awesome awesome workout
View Crossfit
July 4, 2017 at 08:16 AM
Chest… finished with KB
View WeightTraining
July 4, 2017 at 08:16 AM
Warmup Row
View Rowing
July 4, 2017 at 08:16 AM
Another banger
View Crossfit
July 4, 2017 at 08:16 AM
Warmup
View Run
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6 Comments