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Todd Glasgow
Lynchburg , VA
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Ride
July 8, 2017 at 07:12 AM
Morning Ride
7
0
15
Distance
45.8 mi
Time
2h 49m 41s
Elevation
3,489 ft
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July 8, 2017 at 07:12 AM
Tree stand, retrieval hike
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July 8, 2017 at 07:12 AM
30-Minute VO2 Max - Classics
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July 8, 2017 at 07:12 AM
Afternoon Ride
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July 8, 2017 at 07:12 AM
30-Minute VO2 Max - Classics
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July 8, 2017 at 07:12 AM
Over Under 2x10min Low Vo2 to Low Tempo
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