
James Ellis
United KingdomRun
Intervals 1 min ⬆️ 5 min ⬇️ 1 min
- Distance17.5 km
- Time1h 10m 39s
- Elevation69 m
Splits
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Afternoon Run
View Run4,263km for the year. Not a lot or quite a lot depending on your point of view 🤷♂️ For a year with no big weeks (topped out at about 115km I think) it does show reasonable consistency. Hopefully can use the base to push on in 2026
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