A Bit Of Everything for 40m

Northern Hill Climb

TrainingPeaks Virtual - Workout: FTP Test (Ramp)

FTP Checker

Jumped into the Cat 4 race because the cat 5/novice only had 5 people registered. Cat 4 was more like 40. 

First 15 miles were chill and then we turned around into a headwind and drilled it in a long double pace line. Once we hit the hill near the start/finish i got spat out the back and ended up doing a 50ish mile time trial. 

Set my best 1.5, 2, and 3 hour power numbers. Would have been nice to last one more lap in the bunch to save some energy, but overall was fun. 

Definitely have to double my fitness though to hag with these peeps.　

🎷🐛 11.81 new miles

-- From Wandrer.earth

最常做的運動

Mike Abner

Cantua Creek Road Race 2024

1 Photo

1 Comment

路段

註冊即可查看更多 Mike Abner 的活動

A Bit Of Everything for 40m

Northern Hill Climb

TrainingPeaks Virtual - Workout: FTP Test (Ramp)

TrainingPeaks Virtual - Workout: FTP Test (Ramp)

FTP Checker

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Mike的內容