
Paul Burke
Kingston, St Andrew Parish, JamaicaRide
14/06/2012
- Distance55.6 km
- Time1h 54m 20s
- Elevation167 m
Segments
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15 min Standing Core Strength with Rebecca Kennedy
View Workout30 min Full Body Strength with Rad Lopez
View Workout20 min Arms & Shoulders Strength with Callie Gullickson
View Workout30 min Glutes & Legs Strength with Rad Lopez
View Workout30 min Upper Body Strength with Andy Speer
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