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Cornille Nans
Ségur-les-Villas, Auvergne, France
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Ride
July 14, 2017 at 08:33 AM
Morning Ride
1
0
9
Distance
62.7 km
Time
3h 23m 56s
Elevation
1,343 m
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July 14, 2017 at 08:33 AM
EMOM 20 min 500 squat 25/min
View HighIntensityIntervalTraining
July 14, 2017 at 08:33 AM
EMOM 15 min 12 pompes
View HighIntensityIntervalTraining
July 14, 2017 at 08:33 AM
EMOM 11 min 6 traction/min
View HighIntensityIntervalTraining
July 14, 2017 at 08:33 AM
Afternoon Workout
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July 14, 2017 at 08:33 AM
Rapport Séance 1 - Entraînement 50/100/500
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