Matthew Reed
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RSD 3,011 pain free running for the first time in a while and finishing the month of August off with a respectable total of 183.52 miles run 🏃🏃🏃👍🙏
RSD 3,010 slowly but surely I will get there, soon be time to start thinking about the change in temps and the Autumn, Winter months, another day in the book done 🏃🏃🏃👍🙏
RSD 3,009 part 2 WRR Grp 4/5 combined fartlek session, somewhere in the there, there was an old dog fighting back, enjoyed that tonight 🙃🏃🏃🏃👍🙏
RSD 3,009 part 1 better to keep moving than to do nothing at this point 🏃🏃🏃👍🙏
RSD 3,008 part 2 steady progress this year so far thats 1,415.07 miles run at present 🏃🏃🏃👍🙏
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