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Stephen Curtis-Powell
Wokingham, England, United Kingdom
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Ride
July 15, 2017 at 11:28 AM
Pre Nando's Lunch Ride
12
1
77
Distance
45.6 km
Time
1h 31m 50s
Elevation
281 m
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July 15, 2017 at 11:28 AM
90secs 5k and 90 secs rest at 10k pace
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July 15, 2017 at 11:28 AM
Evening Run
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July 15, 2017 at 11:28 AM
Evening Run
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July 15, 2017 at 11:28 AM
WU, 15mins threshold and WD
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July 15, 2017 at 11:28 AM
Run stopped as GPS off and messing up pace data!
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1 Comment