Morning Run

Treadmill

5x5:00, 4x1:00

New route this AM

Sauna

That felt so short! 15:07 official. Tied my PR! First 5k since 2018 and it felt like it. Felt uncomfortable from the beginning. Felt like I was floundering at the end as as the top 2 ran away from me but held on for 3rd (and closed in 4:39?). That PR is 10 years old 😳. 21 yo me would be proud. Cheers! 🍻 Here’s to the coming of Spring.

EDIT: TQL Beer Series has posted photos on social with times down to the decimal point. 15:06.7. Timing site rounded up. I’m counting it as a PR.

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Zac Holtkamp

Bockfest 5k 🥉

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Morning Run

Treadmill

5x5:00, 4x1:00

New route this AM

Sauna

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