Pull

Uphill treadmill hike with 30lb weight vest

Easy flat run in Tallulah

Push

Uphill treadmill with 30lb weight vest

Such a great and very hard race. I paced and fueled the best I ever have during this one which kept me running strong to the end. Really pleased with that. I was definitely undertrained going into this one so the climbs wrecked me pretty good, but I knew that going in so no worries there. I did take one dicey fall but thankfully escaped without major injury. I had my doubts about the Topos but they came through. Was great to have Alex and his sister Leah out there as well. Gorgeous course. Thankfully the clouds cleared out in the afternoon.

最常进行的运动

Jon Penland

Conquer the Rock 50k: 25 OA out of 92 starters and 67 finishers, 4th in age group

13 张照片

9 条评论

分段成绩

注册查看更多 Jon Penland 的活动

Pull

Uphill treadmill hike with 30lb weight vest

Easy flat run in Tallulah

Push

Uphill treadmill with 30lb weight vest

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Jon的内容