Brașov-Masivul Piatra Mare (Vârf)-Drumul familiar-Brașov

Plimbare nocturnă cu 🐈 pe la baza 🗻 de lângă casă

Brașov-Săcele-Teliu-Valea Dobârlăului-Brașov @ ~ 2 °C minimum

Brașov-Codlea-Plaiul Foii-Săcele-Brașov @ -1 °C minimum

[Race] MyWhoosh @ Road Bike (4th / ~ 22 participants)

- About ~ 2 km off-road;
- With a tire puncture;
- Short endurance ride @ a relatively low Heart Rate (HR) for the developed power;
- Approximately ~ 4 hours @ ~ 262 W Weighted Average Power (WAP) and ~ 272 W Normalized Power (NP) according to the ~ "Quarq DZero" dual power-meter and ~ 74 kg body mass (specifically with ~ 4 kg less than a few months ago).

Conditii meteo:
Temperatura 11°C / 15°C,
Vant dinspre Sud - Vest cu viteza de ~ 11 km/h.

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Daniel Irimia

[Workout] Iasi-Comarna-Bunesti-Bucium-Iasi (~ 262 W average)

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Brașov-Masivul Piatra Mare (Vârf)-Drumul familiar-Brașov

Plimbare nocturnă cu 🐈 pe la baza 🗻 de lângă casă

Brașov-Săcele-Teliu-Valea Dobârlăului-Brașov @ ~ 2 °C minimum

Brașov-Codlea-Plaiul Foii-Săcele-Brașov @ -1 °C minimum

[Race] MyWhoosh @ Road Bike (4th / ~ 22 participants)

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