Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jon Rose
Durham, England, United Kingdom
Follow Jon
Run
July 18, 2017 at 06:39 PM
Evening Run - effort x3
2
0
10
Distance
9.5 km
Time
43m 55s
Elevation
100 m
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Jon Rose
Sign up for free
July 18, 2017 at 06:39 PM
Tuesday tempo sesh
View Run
July 18, 2017 at 06:39 PM
LRS Kynren, Oakenshaw ponds, Meadowfield
View Run
July 18, 2017 at 06:39 PM
#leomoves beginner sets
View Yoga
July 18, 2017 at 06:39 PM
🥶 7 Trees with Deano
View Run
July 18, 2017 at 06:39 PM
2026 - Let’s go!
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jon
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.