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Elliott Lane
Boulder, Colorado
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Ride
June 16, 2012 at 06:53 AM
06/16/2012 Smallwood Practice run x2
0
0
11
Distance
50.9 mi
Time
2h 25m 20s
Elevation
1,688 ft
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June 16, 2012 at 06:53 AM
Upper body lift
View WeightTraining
June 16, 2012 at 06:53 AM
12 x 100 on 1:57 centers, aiming for 1:35
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June 16, 2012 at 06:53 AM
Zwift - FTP Builder Variant 2 - 3x15 on Three Musketeers in France
View VirtualRide
June 16, 2012 at 06:53 AM
Upper body lift
View WeightTraining
June 16, 2012 at 06:53 AM
1 x 2000 steady state
View Swim
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