好怀念在海南的时光

Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

晨间骑行

晚间骑行

◼ 14, March Training status ◼
😍 Best training status (709)
🌳 Fitness 82, Fatigue 114, Balance -32

◼ Ride Summary ◼
🚵 Concentrated Ride
📊 RP 214, Int 0.89, Vol 171

◼ Heartrate zone ◼
🤍 1zone 11%
💙 2zone 8%
💚 3zone 55%
💛 4zone 25%
🧡 5zone 2%



If you use a power meter, you can see more detailed information.


🔗 Detailed analysis
https://riduck.com/activity/10957844374

🔗 Riduck Club
https://strava.com/clubs/riduck


Top Sports

陈浩南

傍晚骑行

Sign up to see the comments.

Segments

Sign up to view more activities from 陈浩南

好怀念在海南的时光

Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

晨间骑行

晚间骑行

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from 陈

Top Sports

陈 浩南

傍晚骑行

Sign up to see the comments.

Segments

Sign up to view more activities from 陈 浩南

好怀念在海南的时光

Zwift - Group Ride: Long - Stage 2 - Tour de Zwift on Knights of the Roundabout in France

Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands

晨间骑行

晚间骑行

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from 陈

陈浩南

Sign up to view more activities from 陈浩南