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Alex Pickering
South Oxfordshire, United Kingdom
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Ride
March 15, 2024 at 02:12 PM
Pre Race
26
0
29
Distance
22.5 mi
Time
1h 1m 16s
Elevation
1,368 ft
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March 15, 2024 at 02:12 PM
Afternoon Weight Training
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March 15, 2024 at 02:12 PM
Zwift - sub threshold blocks 4 x 20 - fatigue resistance on Flat Route in Watopia
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March 15, 2024 at 02:12 PM
Lunch Ride
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March 15, 2024 at 02:12 PM
Recovery
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March 15, 2024 at 02:12 PM
Lunch Ride
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