Functional Strength Training

Trail Work w Wes n Mike G

Quick fat bike check ride w summer tires

Rainy climb was worth it

Crisp Wind-Great Views

A perfect day of medium paced skiing with bro. Mid morning, found still had Garmin in pocket, thought this might be interesting. Ex, # runs, speed, pitch. 14 runs (after about 4 so 18). Never went full tilt, but interestingly, was 42 mph (always wondered that), frequent pitch of approx 50% (top of Burke all day-has lots of that).

最常做的運動

Jim Nicol

Gravity experiment on Burke, VT

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路段

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Functional Strength Training

Trail Work w Wes n Mike G

Quick fat bike check ride w summer tires

Rainy climb was worth it

Crisp Wind-Great Views

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跑步和自行車運動的第一名應用程式

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