Zwift - RF Launch - VO2 Standing/Seated Transitions on Tempus Fugit in Watopia

Push/Pull

Zwift - RF Launch - Will The Real Vo2 Please Stand Up on Tempus Fugit in Watopia

Legs & Arms

Zwift - RF Launch - Seated/Standing 4:1s on Tempus Fugit in Watopia

-- myWindsock Report --
Weather Impact: 3.9%
Headwind: 46% @ 6.9-13.9mph
Longest Headwind: 52m 14s
Air Speed: 17.8mph
Temp: 53.6-59.8°F
Precip: 0% @ 0 Inch/hr
-- END --　

👏 20.21 new miles

-- From Wandrer.earth

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Matt Breeden [Rollfast Coaching]

Rollfast Brevard Day 5 - Caesar’s Head

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Zwift - RF Launch - VO2 Standing/Seated Transitions on Tempus Fugit in Watopia

Push/Pull

Zwift - RF Launch - Will The Real Vo2 Please Stand Up on Tempus Fugit in Watopia

Legs & Arms

Zwift - RF Launch - Seated/Standing 4:1s on Tempus Fugit in Watopia

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