Grocery ride

Peloton For Lunch

Hour on the peloton

Hour at the gym + 45 minute Peloton

I will be calling the PT soon, I promise!

Natalie Pertz , Casey Chambers, and xavier salvador flybys! Much better weather today compared to yesterday. Took the tempo pretty hard because my legs were feeling good and I wanted to test myself. Thankful for the is group of ladies who watched the bathroom door that wouldn’t lock for me.
Splits:
5:19.66, 5:15.72, 5:22.93, 5:25.77
5:20.67, 5:14.31, 5:18.92, 5:22.18

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Kevin Ehrgott

WU/4mi T, 10mi E, 4mi T/CD

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Grocery ride

Peloton For Lunch

Hour on the peloton

Hour at the gym + 45 minute Peloton

I will be calling the PT soon, I promise!

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