James Walsgrove - Ride Harder Academy
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TrainingPeaks Virtual - Workout: Indoor Trainer: Rolling 12s x 3
3h z2
TrainingPeaks Virtual - Event: Ride Harder Academy wk8
TrainingPeaks Virtual - Workout: Indoor Trainer: Long Mid-Z2 Waves 60
TrainingPeaks Virtual - Workout: Set up indoor trainer/training space. Warm up the trainer and perform spin-down calibration
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