Fran Montoya

Innisfil, Ontario

Mountain Bike RideApril 15, 2024 at 08:04 AM

Morning Mountain Bike Ride

Distance
40.7 km
Time
2h 50m 51s
Elevation
1,043 m

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Segments

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April 15, 2024 at 08:04 AM
Lunch Mountain Bike Ride
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April 15, 2024 at 08:04 AM
Quick and extra wet
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April 15, 2024 at 08:04 AM
Clásica Valdemorillo versión antigua y un poco más
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April 15, 2024 at 08:04 AM
MyWhoosh - Z2 + Z5 Aerobic Base + Speed Dev Reps: 5 x 7 min @ 178-208 W + 30 sec @ 327-356 W
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April 15, 2024 at 08:04 AM
MyWhoosh - Z6 Lactate Tolerance Reps: 2 x 10 x 30 sec @ 359-386 W, 85-100 rpm
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