Keith Mrochek
Charlotte, NCSign up to view more activities from Keith Mrochek
Zwift - Group Ride: Long - Stage 3 - Don’t know what’s wrong. Body just keeps collapsing mid-workout. Frustrated.
Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France
Zwift - Group Ride: 3R Endurance Steady Ride (A) on The Fan Flats in Richmond
Trails. Fell hard. Broke or sprained toe. Ran 10 miles less than hoped for. Banner day.
60 min 90s Ride with Hannah Frankson - total beat down. Started too hard on bad legs and degraded every minute afterwards.
Want to see more?
Sign up to see the comments.