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Johan Viljoen
Hermanus, SOUTH AFRICA
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Ride
April 20, 2024 at 05:04 AM
Morning Ride
25
0
11
Distance
93.3 km
Time
3h 55m 20s
Elevation
1,226 m
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April 20, 2024 at 05:04 AM
Zone 2
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April 20, 2024 at 05:04 AM
Evening Weight Training
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April 20, 2024 at 05:04 AM
Standing Starts
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April 20, 2024 at 05:04 AM
Sunday spin
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April 20, 2024 at 05:04 AM
40-20's 3 x 6 min's power
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