MyWhoosh - 30/30 Protocol

MyWhoosh - Al Wathba-L

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Al Qudra

MyWhoosh - Lactate Threshold Development

Encountered every single season over the duration of this ride today! First visit to the Fiddle Drill of 2024 was worth it though 🍰 30 Personal Bests was not anticipated but are very welcome!! 💪🔥

--  Report --
Weather Impact: 9.4%
Headwind: 58% @ 12.5-47.2mph
Longest Headwind: 01h 8m 9s
Air Speed: 32.3km/h
Temp: 6.1-8°C
Precip: 0% @ 0 Inch/hr
-- END --

Olahraga Teratas

Chris Mohr-Barker

Morning Ride - Headwind & Hail

4 Foto

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MyWhoosh - 30/30 Protocol

MyWhoosh - Al Wathba-L

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Al Qudra

MyWhoosh - Lactate Threshold Development

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Aplikasi #1 untuk pelari dan pesepeda

Daftar Gratis. Pantau kemajuan dan capai target Anda. Bergabunglah dengan 100 juta orang aktif di Strava.

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