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J Fairris
Tha Rock, AR
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Run
April 20, 2024 at 07:01 AM
Hogeye half. 1:44 PR!!! We are sub 1:20 baby!!! + 3rd overall
57
17
7
Distance
13.0 mi
Time
1h 19m 6s
Elevation
594 ft
1 Photo
17 Comments
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April 20, 2024 at 07:01 AM
15min ⬆️, 4x15s strides, 32min @ 6:00, 💿 to car
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April 20, 2024 at 07:01 AM
Station 3 spin (SO swift for not saving the station 2 spin two days ago 😕)
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April 20, 2024 at 07:01 AM
WU, 5x1k w/90ish sec rest, 4x200, 💿 to 10mi
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April 20, 2024 at 07:01 AM
Station 3 spin
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April 20, 2024 at 07:01 AM
Classic Sunday LR
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17 Comments