Morning Trail Run

Not a huge improvement over Anton's FKT (4:50), but I'm delighted to simply be in his zip code from 2010, when he was 2nd at Western States and set a CR at White River. A "moderate" effort -- had more in the tank, evidenced by pace during closing miles; this was my third 25+ mile run in 6 days; and my avg HR was only 2-4 bpm higher than those recent long runs. A significant improvement for me over past efforts, although this is the first one that I ran with intention -- previously, I'd taken my camera and simply enjoyed a long day in the mountains.

最常进行的运动

Andrew Skurka

New FKT: Pawnee-Buchanan Loop (4:46:32)

12 条评论

分段成绩

注册查看更多 Andrew Skurka 的活动

Morning Trail Run

Morning Trail Run

Morning Trail Run

Morning Trail Run

Morning Trail Run

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Andrew的内容