Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Clive Ponsonby
Belfast, Northern Ireland, United Kingdom
Follow Clive
Ride
May 11, 2024 at 11:48 AM
Giving the road bike a shake-out
8
0
42
Distance
26.0 km
Time
52m 17s
Elevation
95 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Clive Ponsonby
Sign up for free
May 11, 2024 at 11:48 AM
One hour at Medium pace
View Run
May 11, 2024 at 11:48 AM
30 mins on Turbo before dinner
View Ride
May 11, 2024 at 11:48 AM
30mins easy Turbo
View Ride
May 11, 2024 at 11:48 AM
Warm down run
View Run
May 11, 2024 at 11:48 AM
Ormeau Parkrun: course PB and 2nd= fastest ever.
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Clive
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.