RUN -> 13km ⛲del TORD ↩️ (9x1') >> 54'43" > 4'12"km > 142ppm

AINA 👧🏻

BIKE -> 51km (192/202W Np) Ja tocava treure la 🐐 (8 Miralcamp) >> 1h31' > 33'7km/h > 132ppm > +293∆

RUN -> 12km 💨⛵ Miralcamp >> 50min > 4'10"km (RAP 3'57"km) > 144ppm > +116∆

RUN -> 7km ⚰️ >> 28'16" > 4'02"km

3 x Arbeca - Maldà -> 57km @ 37km/h (1h33)
🪁🪁 Anada 30km/h - Tornada 48km/h

- myWindsock.com Report --
Weather Impact: -1.7%
Headwind: 58% @ 3.1-5m/s
Longest Headwind: 40m 6s
Air Speed: 36.8km/h
Temp: 25.5-26.2°C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Josep M Castelló Balagué

Bike -> 93km (W 🪫) Arbeca - Maldà x 3 🎏💨Marinada ✅ >> 2h34min > 36'3km/h > 132ppm > +461⛰️

Sign up to see the comments.

Segments

Sign up to view more activities from Josep M Castelló Balagué

RUN -> 13km ⛲del TORD ↩️ (9x1') >> 54'43" > 4'12"km > 142ppm

AINA 👧🏻

BIKE -> 51km (192/202W Np) Ja tocava treure la 🐐 (8 Miralcamp) >> 1h31' > 33'7km/h > 132ppm > +293∆

RUN -> 12km 💨⛵ Miralcamp >> 50min > 4'10"km (RAP 3'57"km) > 144ppm > +116∆

RUN -> 7km ⚰️ >> 28'16" > 4'02"km

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Josep M