David Jones

Nashville, TN

Ride11 May 2024 at 12:16

Progressive Endurance Bike

Distance
38.0 mi
Time
1h 47m 47s
Elevation
1,522 ft

2 Comments

Segments

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11 May 2024 at 12:16
TrainingPeaks Virtual - Workout: Sub Max Threshold Intervals - 12 x 1 min @ 95% FTP
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11 May 2024 at 12:16
Treadmill Testing Leg after a month of no running
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11 May 2024 at 12:16
TrainingPeaks Virtual - Workout: Progressive Endurance - 20 min @ 80% FTP
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11 May 2024 at 12:16
Afternoon Swim
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11 May 2024 at 12:16
TrainingPeaks Virtual - Workout: Tempo Intervals - 4 x 5 min @ 85% FTP
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