P R E w a s h   …light rinsing to start the weekend

H A Y m a k e r   …last ride before the rains arrive!

Y O U N G g u n   …keeping me youthful?!

Y O G A   …or at least some of it!

C H E E S E c a k e   …date with my beautiful wife!

A little bit of this & a little bit of that!

Started out with Jamaica for a reco’ spin around Adri; then some solo graft to catch Váli Lindquist (The Viking)  on the climb to St Hilari Sacalm; had coffee with Ben & Garry at the top before tackling the descent; & then rode a (slightly) hillier solo return via Brunyola 😇

👀  Caught James Knox & Owain Doull at the top of the climb & saw Tsgabu Grmay at the coffee-stop (he came over to say hello ☺️) & Finley Newmark as he peddled past (he didn’t stop 🫥)

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CRAIG 🍉 BUCK!T x [mejorada]

H I L A R I o u s 😎 Cafè con leche con hielo

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P R E w a s h …light rinsing to start the weekend

H A Y m a k e r …last ride before the rains arrive!

Y O U N G g u n …keeping me youthful?!

Y O G A …or at least some of it!

C H E E S E c a k e …date with my beautiful wife!

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