Morning Ride

Morning Swim

Bates Hill is Back!

Afternoon Run

I have attempted is segment so many times and each time was a bust and a reminder of my fleeting fitness. I remember thinking the in the fall and winter of last year, “I’m all washed up now and that’s just the reality of where my fitness will be.”

I have put a lot of time in and have really enjoyed the grind and routine I put myself in. Recently I changed things up a bit. More sleep, less stress. 

After last weeks attempt. Today was all about precision. I check for construction, worked my hydration and nutrition leading up to this moment.  I executed perfectly, burning my matches and recovering where I needed to.

My most coveted segment of 2023-2024 along with probably the most disappointing Strava attempts on repeat over and over have finally come to an end at least for now. I’ll enjoy this while it lasts. Records are meant to be broken! Dam Bam you are mine for now. 🤙🏻

Top Sports

Matt | DB

Dam Bam 💥

7 Comments

Segments

Sign up to view more activities from Matt | DB

Morning Ride

Morning Swim

Bates Hill is Back!

Afternoon Run

Afternoon Run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Matt