2 hours is easy when you make the warmup 55 minutes long

Bananas for breakfast

Easy does it

Always find it intresting how some days the legs feel good and other days they don’t b

One of these days 1:10s won’t be hard

2x15’ @ 290, 300 (2’)
30’ @ 285. Would kept going but only had half a bottle of water with me and finish that before the first interval
 
Last few weeks I’ve felt worse physically and mentally than I can remember. Woke up today at 7, and had no motivation to do anything so went back to bed. Then I decided to stop whining so I slammed 600mg of caffeine and tried to make the legs hurt. 7 weeks to Musselman

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Parker “Has Met All 4 Norwegians” Kerth

Sick of feeling like shit & done feeling sorry for myself

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2 hours is easy when you make the warmup 55 minutes long

Bananas for breakfast

Easy does it

Always find it intresting how some days the legs feel good and other days they don’t b

One of these days 1:10s won’t be hard

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