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Nicolò Durli
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Run
May 22, 2024 at 06:07 PM
6 km riscaldamento+ ripetute in salite+ 2x1000 3'20/25
15
0
7
Distance
13.0 km
Time
1h 3m 18s
Elevation
147 m
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May 22, 2024 at 06:07 PM
Corsa serale
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May 22, 2024 at 06:07 PM
Remoergometro + ellittica a mantenere alto il cuore
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May 22, 2024 at 06:07 PM
*2300 aerobico
View Swim
May 22, 2024 at 06:07 PM
Allenamento con i pesi pomeridiano
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May 22, 2024 at 06:07 PM
Rullata
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