
Jon Rydholm
Huskvarna, Jonkoping County, SwedenRide
JCK; 2 x JCK 8:an (2x23 min)
- Distance81.2 km
- Time2h 42m 44s
- Elevation814 m
Segments
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Zwift - 3 x 6 min; 40/20@500w on Jarvis Seaside Sprint in Watopia
View VirtualRideZwift - Norska fyror ; 4 X 4 min @ 386 w (4) on Sand And Sequoias in Watopia
View VirtualRideRehabstyrka #25
View WeightTrainingZwift - short endurance (120-125 hr) + 3 sprints
View VirtualRideMorning Ride
View GravelRideWant to see more?
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