A whole hour of BFR

Afternoon Run

Afternoon Stair-Stepper

Morning Weight Training

7:29 - the women’s FKT for skiing. The style to carry all my own gear (skis, crampons, axe, etc) from start to finish was really important to me. I did take water and nutrition on route, style overall was consistent with past male ski FKTs. The women’s running record from Hillary Gerardi (7:25) is what I used to aim my time for despite doing via a different method (with skis). More women trying these speed records is an inspiring thought to me. I hope more will attempt this ski (and running) speed effort in the future. The skinning was SO icy. I ended up losing an edge on the way up and sliding 100ish feet down the mountain above the Grand Mulet hut. I almost bailed there but kept going. And, though conditions were difficult (but different from last time) again, this is probably the most proud and humbled I am from an athletic objective.

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Anna D

Mont Blanc Ski FKT - 7:29

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A whole hour of BFR

Afternoon Run

Afternoon Stair-Stepper

Afternoon Stair-Stepper

Morning Weight Training

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