5×400m Lafranconi

Easy Trail Rejdová. Wet, mud, mist 🌫

25' Threshold uphill (Trail)

Recovery Trail Run. Muddy 🐷

unava, tuhe nohy isli skor uz len zo zotrvacnosti, ci zo zvyku... co mali robit ked som ich nutil silou vole k pohybu... :-) Do kopca som sa vliekol... Skoda jedneho zbytocneho zabehnutia - aj som si dal par vyskovych navyse a pri korekcii som sa zasekal v ostruzinovej paseke... strata cca minuta, co je na tak kratkej trase dost... vyklus cca 1km som nezaznamenaval.

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Peter G

INOV-8 TRAILTOUR #16 - Týn nad Bečvou

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5×400m Lafranconi

Easy Trail Rejdová. Wet, mud, mist 🌫

25' Threshold uphill (Trail)

WU

Recovery Trail Run. Muddy 🐷

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