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Zach Rader
Milton, Georgia
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Ride
June 24, 2024 at 12:05 PM
Florida has hills. It’s just pronounced like this - HEADWIND.
17
2
14
Distance
33.3 mi
Time
1h 39m 12s
Elevation
459 ft
2 Comments
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June 24, 2024 at 12:05 PM
12m Z2 - 4x7m @ 78% - 12 m Z2
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Zwift - New Workout on Greater London Flat in London
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75 min 3x15 at 80%
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1h Z2
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FTP Test before the structured training
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2 Comments