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Jelmer van der Beek
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Ride
June 29, 2024 at 04:45 PM
Namiddagrit
4
0
2
Distance
11.7 km
Time
32m 45s
Elevation
172 m
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June 29, 2024 at 04:45 PM
Middagloop
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June 29, 2024 at 04:45 PM
Middagloop
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June 29, 2024 at 04:45 PM
6x 1000 meter, 200 meter wandelen
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June 29, 2024 at 04:45 PM
10x 500 meter hardlopen, 100 meter wandelen
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June 29, 2024 at 04:45 PM
2x 1000 meter hardlopen, rust. 4x 500 meter hardlopen, 100 meter wandelen.
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