
Tim Grose
Claygate, England, United KingdomBersepeda
10/09/2017 Sao Bras - bit of climbing, very rough descent and three efforts to finish. Ankle still sore but bearable.
- Jarak31,3 mi
- Waktu1j 45mnt 42dtk
- Elevasi1.444 ft
Segmen
Daftar untuk lihat lebih banyak aktivitas dari Tim Grose

20/12/2025 Staines Sortie Session on a towpath - what better for goal pace :) 8x2m Hard, 1m jog. Not bad. Still finding feet again. VF4 again good for sessions.
Lihat Run18/12/2025 Sunbury almost in the sun ! Felt best have felt on an “easy easy” run (well steady) for ages. EVO SL think was just wrong on - nice under toes sponge don’t get in say VN4
Lihat Run17/12/2025 Hampton High Street - ticking off 2 nodes missed other day !
Lihat Run
17/12/2025 Claygate - first session back after fall - 5x3m, 60s. Not bad bit rusty and bit stiff but got through it. Tried Deviate Nitro Elite 3 again - not bad either although not my fav racer.
Lihat Run17/12/2025 Claygate WU to WU - duh don’t press lap in a workout :)
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