
Tim Grose
Claygate, England, United KingdomFietsrit
10/09/2017 Sao Bras - bit of climbing, very rough descent and three efforts to finish. Ankle still sore but bearable.
- Afstand31,3 mi
- Tijd1u 45m 42s
- Hoogteverschil1.444 ft
Segmenten
Registreer je om meer activiteiten van Tim Grose te bekijken
22/12/2025 Claygate stagger back from Rec
Run bekijken22/12/2025 Claygate Rec few goes on outdoor gym. This stuff always feels lot than “harder” than running even if HR under 100 !
WeightTraining bekijken22/12/2025 Claygate Cruise - a normal run :)
Run bekijken
21/12/2025 Ashford Fordbridge Park - bit wet and bit tired but got through
Run bekijken
20/12/2025 Staines Sortie Session on a towpath - what better for goal pace :) 8x2m Hard, 1m jog. Not bad. Still finding feet again. VF4 again good for sessions.
Run bekijkenWil je meer zien?
Registreer je om de reacties te zien.