morning tread

Teva Group Run

+ a few flat

uphill

my mind is ready for nolan’s. in all seriousness though, i’ve been feeling doubtful the past couple weeks so this FKT was a good confidence boost. pushed it up shavano then rest of day easier. stopped a few times to add/ subtract layers, snack, and get the rocks out of my shoes (will wear gaiters race day). took a few wrong turns and could have got down tab sooo much faster if i had spikes. only a few mins off Noah Williams time!

最常做的運動

Erin Ton

there is no better way to build mental fortitude than listening to nickleback for 5 hours

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morning tread

morning tread

Teva Group Run

+ a few flat

uphill

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