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Matt Rees | @thewelshrunner
Lydney, England, United Kingdom
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Run
July 7, 2024 at 04:33 PM
Race 2: 3000m
645
4
3
Distance
1.8 mi
Time
9m 4s
4 Comments
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July 7, 2024 at 04:33 PM
Retained some fitness 😅
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July 7, 2024 at 04:33 PM
Zwift - 9 x 5 mins
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July 7, 2024 at 04:33 PM
Easy
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July 7, 2024 at 04:33 PM
Kel nails sub 4 and my calf is feeling a lot better.
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July 7, 2024 at 04:33 PM
Zwift - FTP Test [Standard] in Watopia (308/292W)
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4 Comments