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Matt Rees | @thewelshrunner
Lydney, England, United Kingdom
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Run
July 8, 2024 at 06:25 PM
8 easy
450
1
2
Distance
8.0 mi
Time
1h 5m 8s
Elevation
371 ft
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July 8, 2024 at 06:25 PM
Retained some fitness 😅
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July 8, 2024 at 06:25 PM
Zwift - 9 x 5 mins
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July 8, 2024 at 06:25 PM
Easy
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July 8, 2024 at 06:25 PM
Kel nails sub 4 and my calf is feeling a lot better.
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July 8, 2024 at 06:25 PM
Zwift - FTP Test [Standard] in Watopia (308/292W)
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1 Comment