Greely via Edwards: shoulda been an all day ride

Navan - Vars - Carlsbad Springs

Errand and bike packing simulation

Gatineau Park Loop: stress ride

Gatineau Park Loop: 2 x 8 min MTI with surges

10 min @ Threshold, 10 min @ Sweet Spot then 10 min @ Tempo. Such a rare thing that workouts get progressively easier.
--  Report --
Aerodynamics: 0.365 CdA
Weather Impact: 0.3%
Headwind: 49% @ 2-9km/h
Longest Headwind: 22m 53s
Air Speed: 29km/h
Temp: 20.4-20.6°C
Precip: 0% @ 0 Inch/hr
-- END --

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Chris Lawson

Poltimore via de la Savanne: Three Tens

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Greely via Edwards: shoulda been an all day ride

Navan - Vars - Carlsbad Springs

Errand and bike packing simulation

Gatineau Park Loop: stress ride

Gatineau Park Loop: 2 x 8 min MTI with surges

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