Lunch Alpine Ski

Afternoon Rock Climb

Lunch Weight Training

Lunch Rock Climb

a female time has never been put up for Russell🤷🏼‍♀️. goal A was beat the mixed gender time of 5:38. goal B was sub 5h (missed it by a few minutes). FAF’d around a bit on the way up. if I focus and push harder, might be able to do this closer to 4h, not sure. don’t think I could have moved much faster on the ridge, but could have wiped some hurry up on in a few other spots for sure.

body, legs, and lungs felt great. heat spanked me a little bit at the end, like it does.

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krissy mae harclerode

Mt. Russell solo — female FKT

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Lunch Alpine Ski

Afternoon Rock Climb

Afternoon Rock Climb

Lunch Weight Training

Lunch Rock Climb

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