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Will Duzan
Longmont, Colorado
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Ride
July 15, 2024 at 02:45 PM
Afternoon Ride
1
0
7
Distance
23.1 mi
Time
1h 26m 59s
Elevation
1,883 ft
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July 15, 2024 at 02:45 PM
Zwift - Z1/2
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July 15, 2024 at 02:45 PM
Low z2 + 30 min LT1
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July 15, 2024 at 02:45 PM
Microsprints 3x10sec blocks x3.
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July 15, 2024 at 02:45 PM
LT1 3x40.
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July 15, 2024 at 02:45 PM
Zwift - Easy Endurance + Cadence Drills on Cobbled Climbs in Richmond
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