Recovery week continues...

A slow and chilly 100

Bike to Västervik

Top of zone 2 - "erg mode" 😎

Sub zero up the Dee

Needing to drive home, I got an early start. It was necessary due to the heat too. 

A lovely route actually. I created it on the fly last night and found the climbing and gravel to be excellent. About 50:50 gravel and asphalt. A wonderful swim at the end to cap it all off.

-- myWindsock.com Report --
Weather Impact: 2.7%
Headwind: 65% @ 0.6-3.7m/s
Longest Headwind: 01h 23m 56s
Air Speed: 24.1km/h
Temp: 15.1-20.7°C
Precip: 0% @ 0 Inch/hr
-- END --

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Jonathan Robinson

Norway, final day 😩

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Recovery week continues...

A slow and chilly 100

Bike to Västervik

Top of zone 2 - "erg mode" 😎

Sub zero up the Dee

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