Jim Downs

Frederick, Maryland

RideJuly 21, 2024 at 10:59 AM

Morning Ride

Distance
30.0 mi
Time
1h 48m 56s
Elevation
1,545 ft

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Segments

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July 21, 2024 at 10:59 AM
TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
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July 21, 2024 at 10:59 AM
TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
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July 21, 2024 at 10:59 AM
TrainingPeaks Virtual - Base Camp Redux
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July 21, 2024 at 10:59 AM
TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
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July 21, 2024 at 10:59 AM
TrainingPeaks Virtual - Coastal Loop Reverse
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