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Tom Shiffer
Shrewsbury, Massachusetts
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Ride
September 21, 2017 at 05:03 PM
A couple of Top 10’s! Best 5 min and 1 min power #’s since 2013!
5
7
2
Distance
24.9 mi
Time
1h 34m 3s
Elevation
1,358 ft
7 Comments
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September 21, 2017 at 05:03 PM
Top Carrot 🥕 to French side, Baie Rouge & Cupacoy
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September 21, 2017 at 05:03 PM
New Year’s Day ride
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September 21, 2017 at 05:03 PM
5 x 3 min repeats @110% FTP w/ 3min rest between
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September 21, 2017 at 05:03 PM
Lazy Sunday loop
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September 21, 2017 at 05:03 PM
Ride back from Mary’s Boon
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7 Comments